Welcome! I’m so happy you’re here!

My name is Jeni, and I started HDI Health years ago, to share my knowledge and experience as a naturopath and PhD in holistic health.

I wasn’t always the picture of great health… I started out with poor habits built on misinformation like many others today.

Through years of research, I was able to change my health and reach my goals at a level beyond anything I had expected when I began.

Today, I share my findings on holistic health regarding everything from weight loss to peak fitness and much more. I believe exceptional health can only be achieved through a holistic approach, and it is that theory that I base this site’s information on.

Have questions? Feel free to contact me: hdihealth@gmail.com.