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HDI Health
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Introducing exciting new holistic health and weight loss programs, designed for healthy, longterm weight loss, regardless of your current level of fitness.

Yoga Burn

A mind, body, soul approach to weight loss, this is a 12 week program, designed specifically for women: burn calories, manage weight and get into great shape in 12 short weeks.

Timeline

8 Weeks

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Yoga Burn

Evolve

This is a doctor supervised weight loss and health program, designed to educate and address psychological weight loss issues as much as physical and biological..

Timeline

Ongoing

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Skinny Channel

Strictly a psychology approach to weight loss, this course is 6 weeks or learning mental strategies that allow healthy relationships with food and your body. Focus is on longterm healthy weight strategies rather than short term weight goals.

Timeline

6 Weeks

learn more
Skinny Channel - Psychology of Weight Loss
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